
6 Saturdays • Starting February 21st • 8:30–10:00 AM
Nelson Ranch Park • Antioch, CA**
Get ready to move, compete, and have fun.
Football Fitness for Moms is a six‑week speed, agility, and football‑skills program designed to build confidence, strength, and athleticism — all in a supportive, energetic crew of moms just like you.
What You’ll Do
• Speed & Agility Drills to boost quickness and footwork
• Football Skills Training like catching, routes, and movement
• Competitive Leaderboards to keep things fun and motivating
• Flag Football Game to Finish Every Session — light‑hearted, competitive, and a blast
No experience needed. Just show up ready to sweat, laugh, and push yourself.
Join the Squad
Spots are limited — and this group fills fast.
Make this your season. Your comeback. Your time.
💥 Register Now — Secure Your Spot

